Table of Contents1 2 We've launched the "Siesta System"2.1 What is the Siesta System?2.2 Are humans designed to take naps?2.3 The surprising hidden benefits of naps!3 3.1 Short and highly effective! What is a "power nap"?3.2 How to take an effective power nap... Read more [Workstyle Reform] We've launched the "Siesta System"!