The person who wrote this article About the author Shirasaka I'm a muscle hula engineer who works in the System Solutions Department.My favorite exercise as a home trainer is the deadlift.My recent fad is eating chikuwa to replenish protein. “Shirasaka” blog article I passed LPIC-305 Nice to meet you, I'm Shirasaka, a muscle training engineer in the System Solutions Department. Summer has officially begun and it's muscle training season... others 26 4,098 Shirasaka 2023.07.25